
The Forerunner Garmin 405 & 305
It was a smooth run the first 3KM but after thatĀ my knee, ankle and shin starting to hurt and I can felt soreness and blisters under my foot and tip of my toe nails BUT I managed to finish my first International 10KM Run.

Borneo International Marathon 2008 10KM route
Hey Jack, all that training we had its all WORTH IT BRAHH! – Strength, Mentality, Motivation and Determination its all there!
Oh, before I forgotĀ and its worth to mention it again THANKS A LOT TO MY FELLOW FRIENDS (Jack, Fathi and Peng) – You guys really make my trip to KK for the Borneo International Marathon 2008 WORTH IT!. Owe you guys a lot. By the way, congrats to both of you. Very well done!!
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