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	<title>Comments on: Cycling Training Plan &amp; a survivor of great Brunei blackout 2009</title>
	<atom:link href="http://www.heavy-breather.com/2009/02/02/cycling-training-plan-a-survivor-of-great-brunei-blackout-2009/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.heavy-breather.com/2009/02/02/cycling-training-plan-a-survivor-of-great-brunei-blackout-2009/</link>
	<description>Swim.Bike.Run in Sequence</description>
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		<title>By: PNG</title>
		<link>http://www.heavy-breather.com/2009/02/02/cycling-training-plan-a-survivor-of-great-brunei-blackout-2009/comment-page-1/#comment-127</link>
		<dc:creator>PNG</dc:creator>
		<pubDate>Mon, 09 Feb 2009 01:11:16 +0000</pubDate>
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		<description>Thanks man. So far  its good!</description>
		<content:encoded><![CDATA[<p>Thanks man. So far  its good!</p>
]]></content:encoded>
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	<item>
		<title>By: Faisal</title>
		<link>http://www.heavy-breather.com/2009/02/02/cycling-training-plan-a-survivor-of-great-brunei-blackout-2009/comment-page-1/#comment-126</link>
		<dc:creator>Faisal</dc:creator>
		<pubDate>Wed, 04 Feb 2009 13:43:00 +0000</pubDate>
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		<description>Whoa! Your training looks brutal. I&#039;m sure it&#039;ll pay off when the time comes. All the best bro for your competition! :)</description>
		<content:encoded><![CDATA[<p>Whoa! Your training looks brutal. I&#8217;m sure it&#8217;ll pay off when the time comes. All the best bro for your competition! <img src='http://www.heavy-breather.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: PNG</title>
		<link>http://www.heavy-breather.com/2009/02/02/cycling-training-plan-a-survivor-of-great-brunei-blackout-2009/comment-page-1/#comment-119</link>
		<dc:creator>PNG</dc:creator>
		<pubDate>Tue, 03 Feb 2009 01:53:17 +0000</pubDate>
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		<description>Wassapppp playboi!</description>
		<content:encoded><![CDATA[<p>Wassapppp playboi!</p>
]]></content:encoded>
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	<item>
		<title>By: ahmad</title>
		<link>http://www.heavy-breather.com/2009/02/02/cycling-training-plan-a-survivor-of-great-brunei-blackout-2009/comment-page-1/#comment-118</link>
		<dc:creator>ahmad</dc:creator>
		<pubDate>Mon, 02 Feb 2009 15:09:50 +0000</pubDate>
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		<description>Semangat Playboi!!!!</description>
		<content:encoded><![CDATA[<p>Semangat Playboi!!!!</p>
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