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	<title>Comments on: Swim, Bike and Run &#8230;.. 29th Panaga Triathlon</title>
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	<link>http://www.heavy-breather.com/2009/05/18/swim-bike-and-run-29th-panaga-triathlon/</link>
	<description>Swim.Bike.Run in Sequence</description>
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		<title>By: PNG</title>
		<link>http://www.heavy-breather.com/2009/05/18/swim-bike-and-run-29th-panaga-triathlon/comment-page-1/#comment-247</link>
		<dc:creator>PNG</dc:creator>
		<pubDate>Mon, 30 Nov 2009 04:19:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.heavy-breather.com/?p=537#comment-247</guid>
		<description>BTW we were in Miri last week too.</description>
		<content:encoded><![CDATA[<p>BTW we were in Miri last week too.</p>
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		<title>By: PNG</title>
		<link>http://www.heavy-breather.com/2009/05/18/swim-bike-and-run-29th-panaga-triathlon/comment-page-1/#comment-246</link>
		<dc:creator>PNG</dc:creator>
		<pubDate>Mon, 30 Nov 2009 04:19:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.heavy-breather.com/?p=537#comment-246</guid>
		<description>Hi Step,

We had it this year Brunei Triathlon but its not Open for everyone. Its for Bruneians and Expat who work here. The Panaga Triathlon is organised by the Club it self and usually it happen twice a year. I will keep you updated if you have an event like this.</description>
		<content:encoded><![CDATA[<p>Hi Step,</p>
<p>We had it this year Brunei Triathlon but its not Open for everyone. Its for Bruneians and Expat who work here. The Panaga Triathlon is organised by the Club it self and usually it happen twice a year. I will keep you updated if you have an event like this.</p>
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		<title>By: Stephanie Chok</title>
		<link>http://www.heavy-breather.com/2009/05/18/swim-bike-and-run-29th-panaga-triathlon/comment-page-1/#comment-245</link>
		<dc:creator>Stephanie Chok</dc:creator>
		<pubDate>Mon, 30 Nov 2009 04:01:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.heavy-breather.com/?p=537#comment-245</guid>
		<description>Hi there,

I just get know that Brunai triathlon is last weekend when i was in Miri tri. How can i get more info about Brunai coming tri event? Is there any website?

Thank you.</description>
		<content:encoded><![CDATA[<p>Hi there,</p>
<p>I just get know that Brunai triathlon is last weekend when i was in Miri tri. How can i get more info about Brunai coming tri event? Is there any website?</p>
<p>Thank you.</p>
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	<item>
		<title>By: Triathlete Wannabe - 30th Panaga Triathlon</title>
		<link>http://www.heavy-breather.com/2009/05/18/swim-bike-and-run-29th-panaga-triathlon/comment-page-1/#comment-240</link>
		<dc:creator>Triathlete Wannabe - 30th Panaga Triathlon</dc:creator>
		<pubDate>Mon, 23 Nov 2009 02:28:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.heavy-breather.com/?p=537#comment-240</guid>
		<description>[...] overall time for the 30th Panaga Triathlon (1:40:12)  has improved slightly comparing with last event (1:43:35) . I still need a lot of [...]</description>
		<content:encoded><![CDATA[<p>[...] overall time for the 30th Panaga Triathlon (1:40:12)  has improved slightly comparing with last event (1:43:35) . I still need a lot of [...]</p>
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