Did not really lose weight last week because I missed 2 days of workout due to family commitment. My current weight to date is 96.8KG. If I could drop my weight to 1.5KG a week and I think it is possible to reach my goal weight which is 70KG (atleast) in August 2010 if I eat right and do regular work out. Below is the Weight Chart Goal for 2010. lol. Optimistic right? Wish me luck.
| Report for Week 2 | |
| Count: | 9 Activities |
| Distance: | 56.15 km |
| Time: | 06:39:55 h:m:s |
| Elevation Gain: | 294 m |
| Avg Speed: | 9.0 km/h |
| Avg HR: | 147 bpm |
| Avg Run Cadence: | – |
| Avg Bike Cadence: | 78 rpm |
| Calories: | 4,639 C |
