I had a mixed feelings doing this ride but I just ‘go’ for it. I have no idea how the ride is going to be. I thought Sg Akar route was the worst last time but NOOOO! This is terribly-sick-torturing and good for my next year event training. The day before Ahmad Fathi and I [...]
¶
Posted 21 July 2009
§
Cycling § Garmin § Offtopic § Sports
‡
°
Tagged: 2009 TREK 1.7, Ahmad Fathi, Faizal Hj Ahmad, Garmin Edge 705, Labi, Liang Recreational Park, Orbea, Sg. Liang, Telisai, Trek Madone 5.5, ZIPP 404
LightLane was originally created for a design competition to promote commuting by bicycle. Although the concept did not win, the response was overwhelming, encouraging the inventors to continue development. Click image for hi-res version.
More info http://www.lightlanebike.com/about.html
I have been waiting for 1 month over since this arrived. It was back ordered due to out of stock. I guess a lot of people trying to grab this little gadget.
What is EDGE 705 all about? It is a bike computer navigator which comes with GPS with optional Heart Rate Monitor, Cadence , Barometer [...]
Edited : May 9th, 2009
So here it is…
Speedo Elite Kickboard
Aqua Sphere swimming aid including, Kaiman Goggles, Pull Buoy and Gloves
Craft reflective vest, Ron Hill reflective snap band and Lock Laces for my running shoe
My Tri stuffs including Orca Visor, 2XU Tri shorts, Tri Belt and Sugoi Tri Top which I tried it last night macam [...]
¶
Posted 07 May 2009
§
Cycling § Offtopic § Running § Swimming § Training
‡
°
Tagged: 2XU, Aqua Sphere, Craft, Fitness Gloves, Kaiman Goggles, Kickboard, Pearl Izumi, Pull Buoy, Ron Hill, Speedo, Sugoi, Wiggle
Since the 29th Panaga is confirmed which falls on the 17th of May 2009, I am training for both Phuket Marathon and Panaga. Phuket Marathon will be a month after that.
Now, I am not sure whether to do Sprint distance or Mini Sprint distance. I know I can do the Sprint distance, it’s just that [...]
So I asked my brother to buy me a Road Bike in Bangkok (ProBike) which is way cheaper than here (TRIPLE the price STAR).
¶
Posted 03 January 2009
§
Cycling § Offtopic § Sports
‡
°
Tagged: 2009 TREK 1.7, Bangkok, CATEYE HL-EL135 Headlights, CATEYE STRADA WIRELESS ( RD300W), CATEYE TL-LD150, Helmet Selev MATRIX, Minoura, Minoura Stand, Probike, Rav X Arrow X, Rav X model Mini X, SHIMANO 105 Pedals (PD-5610), Shimano R086
I was running with Jack yesterday and it was all good. We did a 7KM instead of the normal 5KM. The above picture is a new feature in Connect Garmin which known as The Player. Awesome simulation by the way. Click to enlarge.
My Garmin officially arrived last week and later that night I did some test run on how good and accurate 405 was. Below are the screen shots from Garmin Training Center software.
The route was from Kiulap area to where I live.
Here is the Total of speed, pace,time and calories (I do not run)
Since Google Map [...]
