http://www.heavy-breather.com Swim.Bike.Run in Sequence Tue, 20 Apr 2010 03:09:07 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.heavy-breather.com/2010/04/20/2nd-week-of-exercise/ http://www.heavy-breather.com/2010/04/20/2nd-week-of-exercise/#comments Tue, 20 Apr 2010 01:56:41 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=872 http://www.heavy-breather.com/2010/04/20/2nd-week-of-exercise/feed/ 0 http://www.heavy-breather.com/2010/04/12/full-week-of-work-out-and-loss-1-5kg/ http://www.heavy-breather.com/2010/04/12/full-week-of-work-out-and-loss-1-5kg/#comments Mon, 12 Apr 2010 03:55:36 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=836 http://www.heavy-breather.com/2010/04/12/full-week-of-work-out-and-loss-1-5kg/feed/ 2 http://www.heavy-breather.com/2010/04/05/ran-3km-and-my-weight-is-100kg/ http://www.heavy-breather.com/2010/04/05/ran-3km-and-my-weight-is-100kg/#comments Mon, 05 Apr 2010 00:46:18 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=804 http://www.heavy-breather.com/2010/04/05/ran-3km-and-my-weight-is-100kg/feed/ 2 http://www.heavy-breather.com/2009/11/23/30th-panaga-triathlon/ http://www.heavy-breather.com/2009/11/23/30th-panaga-triathlon/#comments Mon, 23 Nov 2009 02:28:41 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=754 http://www.heavy-breather.com/2009/11/23/30th-panaga-triathlon/feed/ 0 http://www.heavy-breather.com/2009/07/16/its-a-bit-ambitious-but-i-am-going-for-42k/ http://www.heavy-breather.com/2009/07/16/its-a-bit-ambitious-but-i-am-going-for-42k/#comments Thu, 16 Jul 2009 01:18:03 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=708 http://www.heavy-breather.com/2009/07/16/its-a-bit-ambitious-but-i-am-going-for-42k/feed/ 0 http://www.heavy-breather.com/2009/06/17/im-fat-and-finished-my-1st-official-half-marathon/ http://www.heavy-breather.com/2009/06/17/im-fat-and-finished-my-1st-official-half-marathon/#comments Wed, 17 Jun 2009 12:06:17 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=576 http://www.heavy-breather.com/2009/06/17/im-fat-and-finished-my-1st-official-half-marathon/feed/ 5 http://www.heavy-breather.com/2009/05/18/swim-bike-and-run-29th-panaga-triathlon/ http://www.heavy-breather.com/2009/05/18/swim-bike-and-run-29th-panaga-triathlon/#comments Sun, 17 May 2009 21:39:15 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=537 http://www.heavy-breather.com/2009/05/18/swim-bike-and-run-29th-panaga-triathlon/feed/ 4 http://www.heavy-breather.com/2009/05/07/its-here-will-pick-it-up-later/ http://www.heavy-breather.com/2009/05/07/its-here-will-pick-it-up-later/#comments Wed, 06 May 2009 21:59:46 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=518 http://www.heavy-breather.com/2009/05/07/its-here-will-pick-it-up-later/feed/ 5 http://www.heavy-breather.com/2009/05/04/my-panaga-training-so-far/ http://www.heavy-breather.com/2009/05/04/my-panaga-training-so-far/#comments Mon, 04 May 2009 06:42:23 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=513 http://www.heavy-breather.com/2009/05/04/my-panaga-training-so-far/feed/ 2 http://www.heavy-breather.com/2009/04/14/journey-to-become-a-triathlete/ http://www.heavy-breather.com/2009/04/14/journey-to-become-a-triathlete/#comments Mon, 13 Apr 2009 22:22:14 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=432 http://www.heavy-breather.com/2009/04/14/journey-to-become-a-triathlete/feed/ 1