http://www.heavy-breather.com Swim.Bike.Run in Sequence Tue, 20 Apr 2010 03:09:07 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.heavy-breather.com/2009/03/23/swimming-month-and-new-5k-pb-2934/ http://www.heavy-breather.com/2009/03/23/swimming-month-and-new-5k-pb-2934/#comments Mon, 23 Mar 2009 01:56:01 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=420 http://www.heavy-breather.com/2009/03/23/swimming-month-and-new-5k-pb-2934/feed/ 2 http://www.heavy-breather.com/2008/12/15/17km-2-hours-run-endurance/ http://www.heavy-breather.com/2008/12/15/17km-2-hours-run-endurance/#comments Sun, 14 Dec 2008 22:08:39 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=267 http://www.heavy-breather.com/2008/12/15/17km-2-hours-run-endurance/feed/ 2 http://www.heavy-breather.com/2008/12/10/knackered-1hr-run-new-peak-at-1440km/ http://www.heavy-breather.com/2008/12/10/knackered-1hr-run-new-peak-at-1440km/#comments Wed, 10 Dec 2008 04:05:55 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=261 http://www.heavy-breather.com/2008/12/10/knackered-1hr-run-new-peak-at-1440km/feed/ 0 http://www.heavy-breather.com/2008/12/04/i-am-still-in-the-jog-zone/ http://www.heavy-breather.com/2008/12/04/i-am-still-in-the-jog-zone/#comments Thu, 04 Dec 2008 06:41:18 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=251 http://www.heavy-breather.com/2008/12/04/i-am-still-in-the-jog-zone/feed/ 0 http://www.heavy-breather.com/2008/11/27/new-stadium-route/ http://www.heavy-breather.com/2008/11/27/new-stadium-route/#comments Thu, 27 Nov 2008 02:24:07 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=242 http://www.heavy-breather.com/2008/11/27/new-stadium-route/feed/ 0 http://www.heavy-breather.com/2008/11/10/weekend-run-1-with-new-5k-pb/ http://www.heavy-breather.com/2008/11/10/weekend-run-1-with-new-5k-pb/#comments Mon, 10 Nov 2008 06:36:36 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=224 http://www.heavy-breather.com/2008/11/10/weekend-run-1-with-new-5k-pb/feed/ 2 http://www.heavy-breather.com/2008/05/17/teaser-to-405/ http://www.heavy-breather.com/2008/05/17/teaser-to-405/#comments Sat, 17 May 2008 01:38:16 +0000 Hamsul Sulaiman http://www.mechanix.ws/?p=70 http://www.heavy-breather.com/2008/05/17/teaser-to-405/feed/ 2 http://www.heavy-breather.com/2008/05/01/thats-garmin-405-with-heart-rate-monitor/ http://www.heavy-breather.com/2008/05/01/thats-garmin-405-with-heart-rate-monitor/#comments Wed, 30 Apr 2008 20:43:17 +0000 Hamsul Sulaiman http://www.mechanix.ws/?p=64 http://www.heavy-breather.com/2008/05/01/thats-garmin-405-with-heart-rate-monitor/feed/ 0