http://www.heavy-breather.com Swim.Bike.Run in Sequence Tue, 20 Apr 2010 03:09:07 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.heavy-breather.com/2010/04/12/full-week-of-work-out-and-loss-1-5kg/ http://www.heavy-breather.com/2010/04/12/full-week-of-work-out-and-loss-1-5kg/#comments Mon, 12 Apr 2010 03:55:36 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=836 http://www.heavy-breather.com/2010/04/12/full-week-of-work-out-and-loss-1-5kg/feed/ 2 http://www.heavy-breather.com/2010/04/05/ran-3km-and-my-weight-is-100kg/ http://www.heavy-breather.com/2010/04/05/ran-3km-and-my-weight-is-100kg/#comments Mon, 05 Apr 2010 00:46:18 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=804 http://www.heavy-breather.com/2010/04/05/ran-3km-and-my-weight-is-100kg/feed/ 2 http://www.heavy-breather.com/2009/06/17/im-fat-and-finished-my-1st-official-half-marathon/ http://www.heavy-breather.com/2009/06/17/im-fat-and-finished-my-1st-official-half-marathon/#comments Wed, 17 Jun 2009 12:06:17 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=576 http://www.heavy-breather.com/2009/06/17/im-fat-and-finished-my-1st-official-half-marathon/feed/ 5 http://www.heavy-breather.com/2009/01/13/cycling-week-and-we-are-going-to-phuket/ http://www.heavy-breather.com/2009/01/13/cycling-week-and-we-are-going-to-phuket/#comments Tue, 13 Jan 2009 07:59:43 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=317 http://www.heavy-breather.com/2009/01/13/cycling-week-and-we-are-going-to-phuket/feed/ 6 http://www.heavy-breather.com/2008/12/15/17km-2-hours-run-endurance/ http://www.heavy-breather.com/2008/12/15/17km-2-hours-run-endurance/#comments Sun, 14 Dec 2008 22:08:39 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=267 http://www.heavy-breather.com/2008/12/15/17km-2-hours-run-endurance/feed/ 2