http://www.heavy-breather.com Swim.Bike.Run in Sequence Tue, 20 Apr 2010 03:09:07 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.heavy-breather.com/2009/06/17/im-fat-and-finished-my-1st-official-half-marathon/ http://www.heavy-breather.com/2009/06/17/im-fat-and-finished-my-1st-official-half-marathon/#comments Wed, 17 Jun 2009 12:06:17 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=576 http://www.heavy-breather.com/2009/06/17/im-fat-and-finished-my-1st-official-half-marathon/feed/ 5 http://www.heavy-breather.com/2009/03/02/one-third-triathelete/ http://www.heavy-breather.com/2009/03/02/one-third-triathelete/#comments Mon, 02 Mar 2009 00:58:01 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=391 http://www.heavy-breather.com/2009/03/02/one-third-triathelete/feed/ 4 http://www.heavy-breather.com/2009/02/28/triathlon-briefing-last-week-of-tri-training/ http://www.heavy-breather.com/2009/02/28/triathlon-briefing-last-week-of-tri-training/#comments Sat, 28 Feb 2009 00:55:04 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=384 http://www.heavy-breather.com/2009/02/28/triathlon-briefing-last-week-of-tri-training/feed/ 0 http://www.heavy-breather.com/2009/02/24/week-3-so-lazy-basikalthon-expedition/ http://www.heavy-breather.com/2009/02/24/week-3-so-lazy-basikalthon-expedition/#comments Tue, 24 Feb 2009 00:54:09 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=374 http://www.heavy-breather.com/2009/02/24/week-3-so-lazy-basikalthon-expedition/feed/ 0 http://www.heavy-breather.com/2009/02/02/cycling-training-plan-a-survivor-of-great-brunei-blackout-2009/ http://www.heavy-breather.com/2009/02/02/cycling-training-plan-a-survivor-of-great-brunei-blackout-2009/#comments Mon, 02 Feb 2009 06:15:46 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=342 http://www.heavy-breather.com/2009/02/02/cycling-training-plan-a-survivor-of-great-brunei-blackout-2009/feed/ 4 http://www.heavy-breather.com/2008/12/04/i-am-still-in-the-jog-zone/ http://www.heavy-breather.com/2008/12/04/i-am-still-in-the-jog-zone/#comments Thu, 04 Dec 2008 06:41:18 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=251 http://www.heavy-breather.com/2008/12/04/i-am-still-in-the-jog-zone/feed/ 0 http://www.heavy-breather.com/2008/11/27/new-stadium-route/ http://www.heavy-breather.com/2008/11/27/new-stadium-route/#comments Thu, 27 Nov 2008 02:24:07 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=242 http://www.heavy-breather.com/2008/11/27/new-stadium-route/feed/ 0 http://www.heavy-breather.com/2008/10/24/borneo-international-marathon-2008/ http://www.heavy-breather.com/2008/10/24/borneo-international-marathon-2008/#comments Fri, 24 Oct 2008 11:13:18 +0000 Hamsul Sulaiman http://www.heavy-breather.com/?p=147 http://www.heavy-breather.com/2008/10/24/borneo-international-marathon-2008/feed/ 0