I need to reach my ideal weight which is 75-80KG. Do you reckon that I can do it? I started off with 102.8KG in early March 2008.

Here is my weight logs that I measure every end of the Month:

2008

  • March 2008: 99.7KG
  • April 2008: 96.7KG
  • May 2008: 93.3KG
  • June 2008: 91.9KG
  • July 2008: 90.4KG
  • August 2008: MOON
  • September 2008: Fasting Month
  • October 2008: 92.7KG (Hey, Its Raya!)
  • November 2008: 92.5KG
  • December 2008: 91.9KG

2009

  • January 2009: 91.8KG
  • February 2009: 90.9KG
  • March 2009: 90.69KG
  • April 2009: 89.6KG

2010

Early this year I did nothing. After doing 2009 Singapore Marathon I stop exercising for 5 months. I gain 10 kilos and my lowest weight was 87kg and it was plateau  for several months.

April this year I started hitting the road again and here is my current weight

  • April : 100.4KG